Whole Wheat Banana Pancakes
2 c. whole wheat flour
1 Tbsp sugar
1 1/2 c. skim milk
2 Tbsp baking powder
1/2 tsp. salt
2 tsp. cinnamon
dash of nutmeg
3 over ripe bananas, mashed
-Combine all ingredients and stir just until combined.
-Cook in a small amount of oil.
-Eat right away OR place in a single layer on a cookie sheet and place in freezer for about 2 hours or until frozen completely. Then transfer to a ziploc bag.
-Reheat for 45 seconds in microwave.
(3 WW points each)
|(Sorry not a very good picture-I had to snap it quickly so I could feed Mae)|