background

Monday, August 29

Grilled Ginger, Mustard Chicken Wins!

Last week ginger/mustard chicken won the recipe poll! I'm just now getting to upload this recipe because we were out of town from Thursday-Tuesday! There is not a recipe poll this coming week because I am doing a "Help me Name this Blog" poll instead. Be sure to check out This post for a chance to win a $10 target gift card!


MaeMae decided she just wanted the corn!

Warning: This is not for the faint of mustard lovers :)
Grilled Ginger Mustard Chicken  (Makes 2 servings)
2 boneless, skinless chicken breasts
2 Tbsp. yellow mustard
2 1/2 tsp. Dijon mustard
1 Tbsp. EVOO (extra virgin olive oil)
1/4 tsp. ground mustard
1 tsp. dried parsley
1 tsp. honey +more for drizzling
Dash of: black pepper and cayenne

-In a small bowl mix: mustards, EVOO, herbs and 1 tsp. honey.
-Grill chicken about 8 minutes total, flipping once. Depending on thickness of breast. Brush with mustard mixture the last 4 minutes.
-When cooked through, pull off of the grill and drizzle with honey.

Nutritional Info: 1 chicken breast is 3 WW pts (All the other ingredients are 0 pts except honey. However 1 tsp for 2 servings was to too small to calulate)

No comments:

Post a Comment